Lady Gaga and her triumph over depression and loneliness

"I often felt lonely and depression when I was growing up it had nothing to do with my parents _its just my brain chemistry ", says gaga, who turned 30 this spring.

" As I grew older I found a way to release myself from those darker thoughts through music . Music was my way of overcoming a lot of pain and anxiety . If you give yourself to creativity and imagination it works like amazing and it really helps you to make the  most out of it and enable you to feel free and powerful . "

" I have suffered through depression and anxiety my entire life , I still suffer with it





every single day ", 

Gaga and her mom , cynthia and germanotta launched the foundation in 2011 . Then came the born brave bus , which took the foundation's work on the board . The colorfully decorated bus serves as the pop -up centres to raise awareness of youth mental health issues , connect individuals with local serviceservices, "inspires bravery and promote self acceptance Among young people "

Emotional mentors 

Gaga has talked about not fitting in during high school  being made fun of , and feeling "like a freak "celebrating your inner truth has became central theme of her music atleast since   . The frame which she told MTV was about self _discovery and ' a sense of finding frame "  . 

The lyrics of born  this wave procalims her manifesto : 

There's nothin wrong with lovin  , who you 

                             are   .... 

She hold your head up 

Girl you will go far 

Listen to me when I say 

I'm beautiful in my way 

'Cause God make's no mistakes

Why billie eilish only wears baggy clothes

Billie eilish 

In an interview with vogue Australia in june , eilish said her clothing gives her opportunity to keep part of herself as a "mystery " From the public

"It kind of gives nobody gives the opportunity to judge what your body looks like , she saidsaid. " I want layers and layers and layers I want to be mysterious and you don't know what's on top "

Elish also  opened up about her style in advert for calvin Klein . She said ;"nobody can have opinion  because they haven't seen what's underneath you know , "Nobody can be like , 'she's slim -thick ', she's not slim -thick',' she's got a flat ass ', she's got a fat ass', . Nobody can say aany of that because they don't know .

She never explained that she never intended her personal style to become part of conversation about slut shaming or women expressing their femininity 

"[The] positive [comments ] about how I dress have this slut -shaming element ", eilish 

Went on . "Like , 'I am so glad that you are dressing like a boy so that other can dress like boys , so that they aren't sluts ', "

Eilish continued to say she supports people_ both men and women _feeling comfortable enough in their own body " to show just whatever they want "

I don't like 

Gravitas _ how we look , act and speak

Gravitas 

Gravitas means diginity, presence, influence and seriousness .

 It is a Roman virtue . In the modern world it means that people take what you speak seriously _

That they listen to you that your words have impact . 

What is interesting is that we assume some people have gravitas and some don't , instead we all have some of it.

Gravitas is important because it strengthens along with this it leads others to feel more confident with the person that has gravitas despite their level of experience , education or skills 

Gravitas as mixture of ups and downs 

Nowadays everybody is looking how to Achieve gravitas 

Gravitas generally means finding ground ,as in connecting yourself to the floor ; but also finding enough energy to speak in front of audience its about to create a balance of powerful energy with solidity and groundedness 

Results of gravitas _

Gravitas can be the result of great communication or networking skills you know when to use relationships and leverage the authority of others

The secrets to master gravitas 

1.Be serious 

This is what defines gravitas be focused, sombre, Have 'weight '

2 .be concise and precise 

Say less, don't ramble and repeat 

Focus on the key message 

3.take up more space 

Never make yourself look yourself small and unimportant 

4.listen intently 

Focus your total attention on the other person like a laser 

Listening intently and actively make them feel' the only person in the room '

5.Speak with confidence, certainity 

Speak with absolute certainity is that what you are saying is right 

Kylie Jenner

Kylie Jenner 

(Born August 10,1997) is an American media personality . She has starred in the E reality television series keeping up with the kardashians since 2007and is the founder and owner of of cosmetic company Kylie cosmetics

She is the youngest billionaire as of March 2019 . However the notion of jenner being self made is a subject of controversy, owing to her privileged background . In November 2018 New York posted credited for being the most influential celebrity in the fashion industry